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The “Shimanami Kaido” is a cycling road stretching approximately 70km, connecting beautiful islands floating in the Seto Inland Sea via bridges. This route, a mecca for cyclists attracting attention from around the world, is known for allowing even beginners to easily enjoy its breathtaking scenery. This article provides a complete guide for international visitors to enjoy cycling the Shimanami Kaido 120%.
The clear blue sea, the impressive scenery woven by numerous islands, and the local gourmet food and warm people you meet on each island. A journey away from the urban hustle, riding a bicycle while feeling the sea breeze, will surely become an unforgettable memory. So, let’s embark on a cycling trip feeling the wind of the Seto Inland Sea!
Tours are available here.
Contents
What is the Shimanami Kaido? A Detailed Explanation of the Cyclist’s Holy Land
The Shimanami Kaido is a cycling path built alongside the “Nishiseto Expressway,” which connects Onomichi City in Hiroshima Prefecture and Imabari City in Ehime Prefecture. It connects six islands (Mukaishima, Innoshima, Ikuchijima, Omishima, Hakatajima, Oshima) with seven bridges, stretching approximately 70km in total. Along the way, a blue line called “Blue Line” is drawn on the road to guide cyclists without getting lost, allowing even beginners to enjoy cycling safely.
Approx. 70km long: Connects Onomichi City, Hiroshima, and Imabari City, Ehime.
Cyclist’s Holy Land: Attracts many cyclists from Japan and abroad.
Blue Line: A blue line drawn on the road guides the route.
Breathtaking scenery of bridges and islands: Experience the beauty of the numerous islands in the Seto Inland Sea up close.
Safe for Beginners! The Charms of Shimanami Kaido Cycling
You might be wondering, “Can I really cycle 70km?” But the Shimanami Kaido has many features that make it enjoyable even for beginners.
- Few ups and downs: Most sections are flat, and the inclines on the bridges have gentle slopes designed specifically for bicycles.
- Excellent rental cycle options: There are rental cycle terminals at multiple locations, and one-way drop-off (for an extra fee) is also possible. You can choose to cycle just one way according to your physical strength and time.
- Support system: Rest areas, toilets, and places to buy refreshments are set up at appropriate intervals. There are also “Cycle Oases” to assist in case of trouble.
- Option to leave mid-way: If you get tired or run out of time, you can use buses or boats from each island to get to your destination.
Enjoy the Shimanami Kaido with Model Courses!
One-Day Enjoyment Course (Onomichi to Ikuchijima Round Trip approx. 40km)
This course is recommended for beginners or those with limited time. You’ll cross from Onomichi to Mukaishima, pass through Innoshima, and cycle to Ikuchijima and back. On Ikuchijima, you can visit Kosanji Temple, home to the “Hill of Eternal Hope,” a spectacular art space made of white Italian marble, and enjoy local gourmet dishes featuring lemons.
- Highlights: Kosanji Temple – Hill of Eternal Hope, Setoda Lemon Gourmet
- Duration: Approx. 4-6 hours (including sightseeing and breaks)
1-Night, 2-Day Relaxed Traverse Course (Onomichi to Imabari approx. 70km)
For those who want to cycle the entire Shimanami Kaido route, a 1-night, 2-day course is recommended. On the first day, cycle to around Omishima and stay overnight. On the second day, head for Imabari. You can leisurely enjoy the unique culture and food of each island along the way.
- Day 1 Highlights: Tatara Bridge’s “singing dragon” experience, Oyamazumi Shrine, Hakata Island’s salt soft-serve ice cream
- Day 2 Highlights: Dynamic scenery of Kurushima Kaikyo Bridge, Imabari Towel Museum
Shimanami Kaido’s Highlights & Scenic Spots
The Shimanami Kaido is not just about cycling; the unique spots dotted across each island are also a major attraction.
- Tatara Bridge: One of the world’s leading cable-stayed bridges. You can experience the “singing dragon” phenomenon by clapping your hands on the bridge.
- Kurushima Kaikyo Bridge: A triple suspension bridge spanning approximately 4km. It’s the world’s first triple suspension bridge, and its grandeur is breathtaking. The sunset view from the bridge is exceptional.
- Kosanji Temple – Hill of Eternal Hope: An Instagrammable art space made of white marble on Ikuchijima.
- Dolphin Farm Shimanami: A facility on Hakatajima where you can interact with dolphins.
- Oyamazumi Shrine: Located on Omishima, it is the head shrine of Oyamazumi and Mishima shrines nationwide. Numerous national treasure-class armor and swords donated by samurai warriors are displayed here.
Preparation and Precautions for Shimanami Kaido Cycling
Choosing a bicycle: If you’re renting a bicycle, a cross bike or road bike is recommended. Electric-assist bicycles are also available, so even those unsure of their physical strength can feel at ease.
Clothing and belongings: Comfortable clothing, helmet (can be rented with the bicycle), gloves, drinks, sunscreen, hat, towel, coins (for bridge tolls), insurance card, etc.
Transportation: You can access Onomichi Station or Imabari Station by JR, bus, or high-speed ferry. If you plan to rent a car, check parking information too.
Heatstroke prevention: Summers can be especially hot. Remember to hydrate frequently and take breaks.
Accommodation: For a 1-night, 2-day trip, there are ryokan and guesthouses on each island. Early booking is recommended.
Shimanami Kaido Rental Cycle Information
- Number of bases: Multiple (Onomichi, Imabari, various islands, etc.)
- Types of bicycles: City bikes, cross bikes, road bikes, electric-assist bicycles, etc.
- Fees: Approximately ¥1,500 – ¥2,000 per day (varies by type)
- One-way drop-off fee: Several hundred to several thousand yen depending on the distance between terminals.
- Reservations: Some terminals accept advance reservations (recommended during peak season).
- More Information: Please check the Shimanami Kaido Cycling Road Official Website.
- Tours are also available here.
A Special Trip to Japan on the “Shimanami Kaido”
Cycling the Shimanami Kaido is not just a sports activity. It’s a journey that stimulates all five senses, allowing you to connect with the beautiful nature of the Seto Inland Sea, the history and culture of its islands, and the warmth of the people who live there. From beginners to advanced cyclists, everyone will find their own way to enjoy it.
Forget the daily hustle and bustle, cut through the wind on your bicycle, and ride through the spectacular scenery of the Seto Inland Sea. This unique experience is sure to be a highlight of your trip to Japan. We highly recommend trying Shimanami Kaido cycling on your next visit to Japan!
